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I’m Sick, Fat & Diets Don’t Work Anymore

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I’m Sick, Fat & Diets Don’t Work Anymore

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paperback
$19.50
hardcover
$30
This transformative guide transcends typical diet fads, offering a holistic approach to wellness that blends nutritional science with psychological health. Through the practice of behavior nutrition therapy honed over two decades, it promises liberation from yo-yo dieting, guiding readers to mindful eating and overall vitality. Emphasizing self-care, sleep, and boundary-setting, this book isn’t just a diet plan; it’s a comprehensive manifesto for harmonious living, nourishing both body and soul.
  • Publisher: Spines
  • Language: English
  • ISBN: 9798904181017
  • Page Count: 192
Chrisanna Wright, RD, LMHC
Chrisanna Wright, RD, LMHC
  • 1 book
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Thank you for visiting the site for my book. I am honored that you are here, and if the title speaks to you, you are like the people I have treated over the past 20 years. In this book, I give you all the tools to understand how your body processes food and, more importantly, help you look at your relationship with food. This book will help you to never diet again and to understand the root cause of overeating. 

I have my B.S. in Dietetics from the University of Wisconsin- Madison and my Master's Degree in Mental Health Counseling from Webster University in Missouri. I have worked in the field of nutrition for over 40 years and as a counselor for over 20 years in Florida. 

You can see my work on: www.nutritionpsychotherapy.com 

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