Real Stories. Practical Skills. Growing Courage.

Created by parents who are mental health counselors and educators, Colors of Courage: Stories of Strength and Personal Growth is a two-in-one book that pairs relatable stories with practical tools to help kids navigate the emotional challenges of growing up.

Part One: Stories That Connect
Meet tweens facing difficult situations that strain their mental health and emotional well-being. Through their experiences, readers explore what it means to ask for help, work through difficult feelings, and find the courage to move forward.

Part Two: Skills to Put into Practice
A workbook-style section helps teens turn reflection into action. Activities and exercises provide practical ways to understand emotions, manage stress, navigate challenges, and build healthy connections.

Whether explored independently or with a parent, counselor, or educator, Colors of Courage invites young readers to recognize themselves in the stories—and to practice skills they can carry into everyday life.