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The Energy “Diet”

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In this soul-stirring narrative, we journey through the art of self-nourishment beyond the plate. Poetic in its grace and insightful in its wisdom, this tome serves as a sanctuary for those seeking solace from the cacophony of diet culture. It is an odyssey back to the elemental truth of our being—our energetic essence, harmoniously entwined with nature’s sacred rhythms. The author invites us into an intimate dance with our innermost cravings, guiding us to listen to the whispers of our body’s wisdom and to embrace the transformation that awaits when we choose nourishment over restriction—when we feed our spirit, and not just our flesh. Herein lies a testament to the alchemy of resilience, a tender embrace of every pulse and breath that compels us towards our own luminous rebirth.
  • Publisher: Spines
  • Language: Spanish
  • ISBN: 9798902222330
  • Page Count: 92
Lindsay Buehler
Lindsay Buehler
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Lindsay Buehler is a writer, mother, and intuitive guide whose work blends spiritual insight, somatic wisdom, and lived experience into words that speak directly to the soul.
Her passion is helping people stop abandoning themselves—at the table, in their bodies, and in their lives—and start nourishing their frequency from the inside out.

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