John Navarro is an entrepreneur, retired U.S. Navy veteran, and builder of both a social media startup and a real estate investment company. After 22 years of arduous military service, he faced lasting physical challenges that forced him to confront his own health head-on.
Driven by necessity, John immersed himself in scientific research and real-world experimentation to ease his pain, restore energy, and reclaim vitality. Out of that process came the blueprint you now hold in your hands — a practical framework for anyone seeking peak performance and long-term health.
The Human Upgrade Book – Version 4.0 is the result of blending science, personal experience, and persistence. John’s journey proves that no matter where you start, you can apply these principles to live a longer, healthier, and more vital life.


