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She Rises & Thrives

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Recovery doesn’t have to suck!
…it can be the beautiful beginning of an incredible life you LOVE living!

In “She Rises & Thrives: Loving Life in Recovery!”, Britt Brandon—a survivor, single mom, and wellness expert—guides you on a powerful journey to reclaim your health, happiness, and wholeness. Once homeless and hopeless with three kids in tow, Britt transformed her life and now shares the very principles that helped her rise beyond trauma, addiction, and self-doubt.

This book isn’t just about surviving—it’s about THRIVING! Drawing from her personal recovery journey and over two decades of coaching 10,000+ women worldwide, Britt provides an easy-to-understand (and apply!) roadmap for overcoming guilt, shame, and self-doubt and embracing love, peace, happiness, and wholeness.

At the heart of her approach are six essential pillars of recovery:

✅ Food – Nourish your body and mind with balanced, healing nutrition.
✅ Fitness – Strengthen your body and boost confidence through movement.
✅ Fun – Rediscover joy and passion in everyday life.
✅ Fellowship – Build meaningful, supportive relationships.
✅ Sleep – Restore energy and well-being with healthy rest habits.
✅ Faith – Build resilience through prayer, meditation, and mindfulness.

With tried-and-true tips, tricks, and techniques, Britt teaches the tools you need to succeed, guides with simple strategies for sustainable success, and leads with encouragement to empower you to break free from the past and step into a life of strength, self-love, and lasting transformation!

“She Rises & Thrives: Loving Life In Recovery!” is more than just a guide; it’s a treasure map to true healing, happiness, wholeness, and a life you LOVE living!

You’ve survived the storm—now get ready to RISE & THRIVE! 💫✨
  • Publisher: Spines
  • Language: English
  • ISBN: 9798896916611
  • Page Count: 324
Britt  A Brandon
Britt A Brandon
  • 1 book
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Britt Brandon is a leading voice in health and wellness! In her 22 years as a health coach, personal trainer, fitness nutrition specialist, DNA-based trainer, group fitness instructor, Pilates instructor, and yoga instructor, Britt has published 23 books and coached over 10,000 successful clients worldwide. Britt’s mission is to inspire women everywhere to rise and thrive in recovery using faith, food, fitness, fun, fellowship, and sleep as the foundation and fuel to live lives they love living!
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